home exercise programs for parkinson's disease Top Travel Workouts: Total Shoulder Training Session for Road Warriors

After "Top Travel Workouts: Total Shoulder Training Session for Road Warriors" Come GET MORE FREE Home, Office and Travel Low-Impact Fitness Training Sessions at https://www.SCULPTAFITclub.com/pages/...

If you're a frequent business traveler or jet-setting vacation lover who values their health, wellness and longevity - then you'll appreciate this travel fitness video.

Top Travel Workouts: Total Shoulder Training Session for Road Warriors from Exercise Physiologist & Private Health Coach & Consultant, Joey Atlas

There are many progressions and variations to this short shoulder workout, ranging from beginner to advanced. For example here is one of my intermediate/advanced training session I did in my home gym not too long ago: https://youtu.be/aLAFaYiqU8I

And be sure to watch this one as well: "4 Awesome Shoulder Exercises and 3 Foolish Shoulder Exercises to AVOID"
https://youtu.be/AB8j86DZ554

You'll notice I don't demonstrate the "monkey-see monkey-do" exercises known as the gym-crowd lateral raises, the bent over rear-deltoid raises and the Ever-Stupid upright rows.

Even though this "smart" shoulder workout is done outdoors with just a few dumbbells, bodyweight and resistance bands, all of these exercises, with some mild modifications, can be done at home, the office or at a hotel when traveling.

Any questions, comments or thoughts about "Top Travel Workouts: Total Shoulder Training Session for Road Warriors" from Exercise Physiologist & Private Health Coach & Consultant, Joey Atlas - then please post below.

#travelworkouts #travelworkoutvideos #shoulderworkoutvideos

home exercise programs for parkinson's disease Top Travel Workouts: Total Shoulder Training Session for Road Warriors
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